A big penis is the dream of many modern men who want to attract the fairer sex not only on their own merits.Unfortunately, nature is not generous enough when it comes to penis size, and only a few men out of a thousand can boast of a truly large penis.This should not be taken as a suggestion - increasing the length and width of the penis by a few centimeters is more than possible, and it can be done at home and without any special expenses!Thus, the dream of many men can become a reality for you - for this you will have to show perseverance and willpower, because the penis itself will not grow.You will have to spend time on training.So how do you get started?
What should you consider before training?
There are many ways to enlarge the penis, but all of them are pointless if you approach the task of penis enlargement in the wrong way.So, in order for penis enlargement to be as fast and effective as possible, you should follow the recommendations below:
- Before starting any penis enlargement exercise, it is necessary to properly warm up the penis to prevent injury and increase the effectiveness of the exercise.To warm the penis, you can simply wrap it in a towel soaked in warm water.The towel should be applied for 3-5 minutes each time;The warming procedure itself includes 3-4 applications of such a compress.
- Use lubricant when using penis enlargement techniques such as jelqing and pumping.Performing such techniques with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the technique itself requires it to perform certain exercises for penis enlargement.
- If you notice discomfort, pain, as well as blue coloration of the penis and other disorders while performing the technique, stop immediately and take a break from performing the exercise for 2-3 days or until the penis is fully restored to its normal state.Be extremely careful!
- Be patient and don't try to complete a month's training in one day.A systematic and measured approach is important in the matter of penis enlargement - only if this condition is met, you will be able to see the result of your work, but not immediately.
Remember that even with a regular approach, the first results of penis enlargement will be visible at least 3-4 weeks after the start of training.Please be patient!
Jelqing is the basis of everything!
Jelqing is an ancient method of penis enlargement, which was actively used many decades ago.It is the stretching of the penis, which not only allows you to increase the volume of the cavernous bodies responsible for the growth of the penis during erection, but also ensures normal blood circulation inside the penis.Regular jelkin can prevent many diseases of the penis, and in addition, a noticeable enlargement of the penis is a pleasant bonus.
The standard jelqing technique for penis enlargement is as follows:
- Lubricate the penis with a lubricant that is convenient for you and also warm the penis.
- Cover the base of the penis with the index finger and thumb of the right (or left) hand, forming a tight ring.The compression force should be medium.
- Pull the formed ring with your fingers towards the head of the penis without changing the force of the grip.The movement should be done quite quickly.
Such "milk" movements should be performed continuously one after the other, and over time the pace of this exercise can be gradually increased.One jelqing session should last from 10 to 15 minutes, depending on the chosen pace of the technique.Choose the speed so that you perform 200 to 250 milk strokes in the allotted time.
It is important to perform penis enlargement exercises when the penis is in a semi-erect state.Keeping the penis in this position throughout the jelking session takes some skill, but it's worth it.
The technique should be performed daily;You can gradually increase the load.One course should last at least four weeks, and the result will be noticeable after three weeks.
pump
If for some reason jelqing training is not suitable for you, or you do not have the time or desire to practice this very effective technique, you can spend some money on the purchase of a special pump for penis enlargement.Pumping is a fairly common method of penis enlargement, and deservedly so.Here are its advantages:
- The first results of increasing the size of the penis will appear immediately after use.
- Increase the duration of erection during sexual intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of many diseases of the penis.
Although using a pump for penis enlargement is not always advisable in the long term, pumping gives a 100% immediate effect that can last for several hours.For this reason, it is recommended to pump before sex.It is carried out in this way:
- Lubricate your penis with a non-allergenic lubricant.
- Place the device on the penis, then move the rubber ring to the size of the penis on the flask, placing it as close to the base of the penis shaft as possible.
- Pump out excess air from the bottom of the flask to a level that is comfortable for you.
- After pumping out the air, move the ring to the base of the organ.
- Maintain low pressure in the bulb throughout the exercise.
One pumping session should not exceed 20 minutes.When using the pump, carefully monitor the condition of your penis - blueness and other problems with the penis are an indication to stop training immediately.Be careful!
What other ways are there?
Of course, jelqing and pumping are far from the only ways you can effectively enlarge your penis.There are other effective ways in which you can have some influence on male growth.You can find them in the following list:
- Use of ointments, creams and gels that must be applied to the penis.
- Medicines for internal use (use with caution).
- Surgery is the most effective but expensive way to increase the size.
To achieve a positive effect, choose only safe and really comfortable methods of penis enlargement.Always remember the cardinal rule that the ability to use your penis properly is many times more important than the size of your manhood.Take care of your man's health and do not give priority to quick but dangerous penis enlargement – this way you may not only not get the desired result, but also undermine your own health.